Martial arts training is often referred to as a journey of personal growth. The physical part becomes blended with the mental. Developing the proper attitude is just as important as learning how to master the physical moves. For me, the journey was far from smooth. There were more than bumps in the road. Sometimes the road had unexpected detours, was closed for construction, and more than once I found myself teetering on the edge of a chasm.
There were times I thought, "Well, I tried, but this isn't for me." But I persevered. After many stumbles, things started falling into place. Of course there were future issues, however, I developed the determination to overcome them. I enjoyed the satisfaction of getting a form, defense technique, or certain kick correct. At the same time, I learned that complacency has no room in martial arts. There is always something new to learn, as well as ways to refine what you have already been taught.
I benefited from excellent instructors who pushed their students to challenge themselves, and do their best. Limitations were temporary obstacles to overcome. There are many martial artists who are physically gifted, and use that to make their moves amazing. Others, like me, aren't natural athletes. Yet we develop through training to perform far beyond what we once thought was possible.
The confidence developed as my training progressed carried over to my personal life. I felt calmer and could better focus. Setbacks at worked became challenges to overcome. It became easier to stand up for myself in case of conflicts, especially at work. I viewed them as mental sparring, deflecting negative statements, then countering. I refused to be intimidated. There was no shouting or screaming, just calm reasoning.
That approach worked with the boss I was having problems with. He pretty much left me alone. Later I was granted a transfer to a different section in the office, while my old boss ended up in a different position. It turned out well, as he excelled as his new job. Even better, we got to know each other and became good friends.
It's now almost forty years since my martial arts journey began. It continues, slower than before, and some moves I could do have been consigned to memory. However, there is still a lot I can still do, it just takes a little longer.